Boundaries are a complex topic and one that you will continue to learn about through trial and error. If you are in a controlling, emotionally abusive relationship your boundaries have routinely been ignored at best and most likely have been forcibly trompled. 

Don't worry, in this course Dr. D walks you through how to do boundaries like a champ. 

Control is the central drama of a toxic relationship. 

By now you may have figured out that your friends and family may not have a realistic understanding of what you are going through.